Neuromuscular Technique (NMT)

Neuromuscular Technique (NMT) is a massage technique most used in Sports Massage to break down a knot/work on a trigger point.  It is essentially a compression of the soft tissue against a bone or bony protrusion ALWAYS working within the client’s pain scale of 7/10 or 8/10. When the client takes a deep breath at this point, the nervous system may then release.