Stress is anything which causes a perceived threatened reaction in our body or mind. Positive stress can help us perform better e.g. adrenaline heightens our senses OR negative prolonged stress can contribute to a pattern of worry or panic.
Sports Massage Therapy & Reflexology With a Difference
Stress is anything which causes a perceived threatened reaction in our body or mind. Positive stress can help us perform better e.g. adrenaline heightens our senses OR negative prolonged stress can contribute to a pattern of worry or panic.