Orthopaedic massage focuses on the tissues and muscles surrounding the joints of the body. While it aims to alleviate the source of bodily pain and tension, orthopaedic massage also works to restore balance to these physical structures.
Orthopaedic massage therapy is a particular kind of massage, focused on soft-tissue injury rehabilitation. Goals for an orthopaedic massage session typically include decreasing pain, increasing range of motion, and preparing the body to return to normal daily routines and active hobbies. It bears similarities to other types of massage, such as sports massage, but it is its own specific, results-oriented massage modality. Read on to find out what orthopaedic massage is, how it differs from other types of massage, and who it is best suited to help. Typically, soft tissue pain and injury is what initially draws a client in to see a massage therapist who specializes in orthopaedic massage. This pain could be post-surgical pain, pain from an acute injury, or pain from overuse strain due to a repetitive motion from an activity like tennis, hockey, or jogging. Whatever the cause of the muscle damage, the intent of the orthopaedic massage is to lengthen and soften the muscles and ligaments, permitting a better range of motion of the affected joints.