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Relax, Renew, Revitalize

 

 

Start feeling good again

Whether it’s for general relaxation and well being, or to address a specific complaint, pain or limited range of motion, we are here for you.

 

One of a kind treatments, for the one and only YOU

Massage should make you feel good and communication with your therapist is key. You can tell your therapist that you’d like more or less pressure, what areas you’d like to target, what might be causing you discomfort, and more. Your feedback will help them deliver the best experience possible.

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What we do

Massage

Massage

Reflexology

Reflexology

Specialty Treatments

Specialty Treatments

Your Alittlemassage experience

A massage should make you feel good. Get to know the steps beforehand so you’re feeling as relaxed as possible walking into your massage appointment

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First introduction

When you get to your first appointment, you’ll fill out your personalized form to indicate any medical history, injuries, or physical conditions they should be aware of. This step is important, so take your time on your first visit for us to meet & greet!

Let us get to know you..

You’ll then go over your personalized form with your therapist and discuss the areas of your body you’d like to address. Your session time includes 10 minutes for consultation and dressing.

Get yourself comfortable

Your therapist will step out for a moment, allowing you to disrobe (to your comfort level) and lay onto a table underneath the top sheet and blanket. During your massage, your therapist will only uncover the areas of your body they’re working on.

During your treatment

You can ask for either a full-body massage (for general relaxation) or a customized session focusing on specific parts of your body. And remember, your comfort matters. Feel free to talk with your therapist as much, or as little, as you wish.

Stay Relaxed

It’s important to relax your mind and muscles during your massage. Breathe normally and try not to tighten or contract your muscles. Maintain open lines of communication with your therapist if you’d like to provide feedback on their pressure or techniques

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Afterwards

When your massage is complete, your therapist will wait outside while you dress. When you’re ready, they’ll return to you and offer you a glass of water (it’s important to stay hydrated post-massage). Completing your treatment with some aftercare advise if needed!

Frequently Asked Questions

Book Appointment

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We are OPEN as essential services during COVID19 

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Opening Hours

Monday: 9am-8pm
Tuesday: 9am-8pm
Wednesday: 9am-8pm
Thursday: 9am-8pm
Friday: 9am-8pm
Saturday: 9am-8pm
Sunday: CLOSED

Contact Details

Newbridge Industrial Estate,
A1 Unit 24, Athgarvan Rd.,
Newbridge, Co. Kildare,
W12 WR12 Show on Google Maps